Year: 2020

What is DBT Therapy?

DBT can help people who wish to improve their ability to deal with stress, manage negative emotions, stay focused on the present moment, and interact more effectively with other people.

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What is Behavioral Health?

Behavioral health is a relatively new term in the healthcare field. If you’ve just come across the term or been told you need behavioral health services, you may not know what it means.

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How to Find Caregiver Jobs During Coronavirus

Even in the best economies, it can be difficult to get a job. For many people, finding work has become especially hard in the midst of a global pandemic and economic shutdowns. However, there will always be work for caregivers. Learn more about how to find one.

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Do I Need Therapy? [Quiz]

Use this brief quiz to help determine whether you should seek a diagnosis or treatment from a mental health professional. While we can’t diagnose mental illness without talking to you, we can give you an idea of whether you should seek out a mental health provider for more information.

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Telemedicine for Behavioral Health: How to Get Care Virtually

Even before the COVID-19 crisis, there were plenty of reasons why someone might seek a virtual option for behavioral healthcare. Many people do not live near a provider or are unable to leave their homes for reasons unrelated to the pandemic. Thankfully, there are now ways for patients to get much of the care they need without going to a provider’s office. Telemedicine has created abundant new options for behavioral and mental healthcare.

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