Category: Behavioral Health

How Common Are Anxiety Disorders?

Anxiety disorders are more common than you may think. At any given time, over 18% of the U.S. population is dealing with an anxiety disorder.

Read on to find out what qualifies as an anxiety disorder, how common different types of anxiety disorders are, and what kinds of treatments are available.

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Outpatient Depression Treatment: What You Need to Know

Even if you think treatment sounds intimidating, are worried about the cost, or aren’t sure it would help, it’s worth reaching out to a health professional to find out what options are available to you. There are many supports available in the United States to help people access treatment, including financial assistance and virtual therapy options. No matter your situation looks like, we’re here to help!

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What is DBT Therapy?

DBT can help people who wish to improve their ability to deal with stress, manage negative emotions, stay focused on the present moment, and interact more effectively with other people.

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What is Behavioral Health?

Behavioral health is a relatively new term in the healthcare field. If you’ve just come across the term or been told you need behavioral health services, you may not know what it means.

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Do I Need Therapy? [Quiz]

Use this brief quiz to help determine whether you should seek a diagnosis or treatment from a mental health professional. While we can’t diagnose mental illness without talking to you, we can give you an idea of whether you should seek out a mental health provider for more information.

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Telemedicine for Behavioral Health: How to Get Care Virtually

Even before the COVID-19 crisis, there were plenty of reasons why someone might seek a virtual option for behavioral healthcare. Many people do not live near a provider or are unable to leave their homes for reasons unrelated to the pandemic. Thankfully, there are now ways for patients to get much of the care they need without going to a provider’s office. Telemedicine has created abundant new options for behavioral and mental healthcare.

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