Getting a dual diagnosis can be both scary and a relief. While you might not be thrilled to know you have multiple mental or behavioral health challenges, you may also feel relieved to be able to finally put a name to what you’re experiencing and to know there are steps you can take to improve your life.
Anxiety disorders are more common than you may think. At any given time, over 18% of the U.S. population is dealing with an anxiety disorder.
Read on to find out what qualifies as an anxiety disorder, how common different types of anxiety disorders are, and what kinds of treatments are available.
Even if you think treatment sounds intimidating, are worried about the cost, or aren’t sure it would help, it’s worth reaching out to a health professional to find out what options are available to you. There are many supports available in the United States to help people access treatment, including financial assistance and virtual therapy options. No matter your situation looks like, we’re here to help!
DBT can help people who wish to improve their ability to deal with stress, manage negative emotions, stay focused on the present moment, and interact more effectively with other people.
Behavioral health is a relatively new term in the healthcare field. If you’ve just come across the term or been told you need behavioral health services, you may not know what it means.
Use this brief quiz to help determine whether you should seek a diagnosis or treatment from a mental health professional. While we can’t diagnose mental illness without talking to you, we can give you an idea of whether you should seek out a mental health provider for more information.