Category: Behavioral Health

5 Tips for Maintaining Your Mental Health During Uncertain Times

It’s hard to stay calm when you are going through a time of fear and uncertainty. As of this writing, coronavirus is taking an enormous toll on our mental as well as physical health. Between health concerns, economic distress, and increased social isolation, many of us are under more stress than ever.

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Does My Loved One Need Mental Health Care?

No one wants to think they or their family members might be struggling with mental health. Many Americans avoid talking about mental health issues, which can lead to the impression that they’re rare and only happen to other people. In reality, almost half of U.S. adults will experience a mental illness at some point during their lifetime.

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What to Expect When Seeking Behavioral Health Care Services

If you’re seeking behavioral health services, it can be confusing and stressful navigating your options, but we are here to help. The type of behavioral health care service you choose typically depends on your condition. The main categories of care generally include emergency care, outpatient care, hospitalization, partial hospitalization, residential treatment centers, and integrated services.

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How to Recognize Substance Use Disorder

Substance use disorder, formally called chemical dependency are two parts of a spectrum of substance use patterns. While it’s often difficult to talk about addiction, it’s a common situation for people around the world. Here’s what you need to know to recognize dangerous patterns in your loved ones’ or your own substance use.

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