Category: Behavioral Health

How Common Are Anxiety Disorders?

Anxiety disorders are more common than you may think. At any given time, over 18% of the U.S. population is dealing with an anxiety disorder.

Read on to find out what qualifies as an anxiety disorder, how common different types of anxiety disorders are, and what kinds of treatments are available.

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Outpatient Depression Treatment: What You Need to Know

Even if you think treatment sounds intimidating, are worried about the cost, or aren’t sure it would help, it’s worth reaching out to a health professional to find out what options are available to you. There are many supports available in the United States to help people access treatment, including financial assistance and virtual therapy options. No matter your situation looks like, we’re here to help!

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What is DBT Therapy?

DBT can help people who wish to improve their ability to deal with stress, manage negative emotions, stay focused on the present moment, and interact more effectively with other people.

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