Behavioral health is a crucial part of your overall wellbeing, but many of us aren’t used to thinking about it. In this blog post, we aim to demystify this aspect of health and related healthcare options.
Learning to manage your emotions more effectively can help anyone. However, it’s especially important if you have a behavioral health concern. If you have a mood, anxiety, eating, or substance use disorder, DBT could be a good treatment choice.
Learn about some common types of mental health treatment and why seeking treatment is important for your well-being.
Mental health concerns are a significant part of the human experience, affecting millions of people globally. The good news is that there is a wide range of outpatient treatment options available to address these issues, catering to the diverse needs of individuals seeking help. In this article, we will delve into some of the most […]
If you have a behavioral health concern, you’re far from alone. According to recent estimates, nearly 23% of all U.S. adults are dealing with at least one mental or behavioral health condition.
Having a condition or challenge that affects you both physically and mentally can feel very isolating. However, behavioral health challenges are very common — if you are experiencing them, you are not alone.